pamela neuharth 11:30 row
2,512
Meters
11:30.1
Time
2:17.3
Pace
145
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 111 |
February 04, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.1 | 2,512 | 2:17.3 | 135 | 756 | 145 | 24 | 133 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 132 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 134 |
| 11:30.1 | 331 | 2:16.1 | 139 | 759 | 19 | 23 |
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