pamela neuharth 5:23 row
1,032
Meters
5:23.6
Time
2:36.7
Pace
55
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 108 |
February 16, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.6 | 1,032 | 2:36.7 | 91 | 612 | 55 | 22 | 104 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 104 |
| 5:23.6 | 76 | 2:35.2 | 94 | 621 | 4 | 18 | 105 |
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Workout Graph
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