pamela neuharth 16:13 row
3,112
Meters
16:13.2
Time
2:36.3
Pace
165
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 108 |
February 18, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.2 | 3,112 | 2:36.3 | 92 | 615 | 165 | 22 | 100 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 | 103 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 | 102 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 | 98 |
| 16:13.2 | 216 | 2:49.4 | 72 | 547 | 11 | 21 | 100 |
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Workout Graph
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