pamela neuharth 2x350m/3:00r row
700
Meters
2:34.1
Time
1:50.0
Pace
50
Calories
155
Heart Rate
| Rest Distance | 838 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,538 |
| Overall Time | 8:34.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 111 |
March 23, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 700 | 1:50.0 | 262 | 1203 | 34 | 155 |
| 1:17.1 | 350 | 1:50.1 | 262 | 1201 | 34 | 152 |
| 1:17.0 | 350 | 1:50.0 | 263 | 1205 | 34 | 159 |
| r838 |
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Workout Graph
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