pamela neuharth 46:42 row
10,023
Meters
46:42.9
Time
2:19.8
Pace
573
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 109 |
April 08, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:42.9 | 10,023 | 2:19.8 | 128 | 735 | 573 | 25 | 125 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 114 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 121 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 123 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 | 126 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 129 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 126 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 130 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | 127 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 129 |
| 46:42.9 | 376 | 2:16.8 | 137 | 769 | 22 | 24 | 129 |
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Workout Graph
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