pamela neuharth 4:28 row
660
Meters
4:28.4
Time
3:23.3
Pace
33
Calories
97
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 112 |
April 15, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 660 | 3:23.3 | 42 | 443 | 33 | 18 | 97 |
| 4:28.4 | 661 | 3:23.0 | 42 | 443 | 33 | 18 | 97 |
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Workout Graph
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