pamela neuharth 23:34 row
5,030
Meters
23:34.9
Time
2:20.6
Pace
285
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 111 |
April 24, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.9 | 5,030 | 2:20.6 | 126 | 725 | 285 | 24 | 118 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 120 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 | 117 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 118 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 | 119 |
| 23:34.9 | 762 | 2:21.0 | 125 | 720 | 43 | 24 | 120 |
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Workout Graph
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