pamela neuharth 4:26 row
690
Meters
4:26.4
Time
3:13.0
Pace
34
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 110 |
June 13, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 690 | 3:13.0 | 49 | 459 | 34 | 18 |
| 4:26.4 | 691 | 3:12.7 | 49 | 459 | 34 | 18 |
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Workout Graph
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