pamela neuharth 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 108 |
August 03, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 759 | 253 | 21 |
| 4:00.0 | 851 | 2:21.0 | 125 | 735 | 49 | 23 |
| 8:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 22 |
| 12:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 22 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 21 |
| 20:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 21 |
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Workout Graph
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