pamela neuharth 3500m row
3,500
Meters
16:15.9
Time
2:19.4
Pace
204
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 110 |
August 22, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.9 | 3,500 | 2:19.4 | 129 | 752 | 204 | 25 |
| 3:13.3 | 700 | 2:18.0 | 133 | 744 | 40 | 25 |
| 3:12.8 | 1,400 | 2:17.7 | 134 | 746 | 40 | 26 |
| 3:08.1 | 2,100 | 2:14.3 | 144 | 784 | 41 | 27 |
| 3:42.0 | 2,800 | 2:38.5 | 88 | 648 | 40 | 23 |
| 2:59.7 | 3,500 | 2:08.3 | 166 | 861 | 43 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.