pamela neuharth 19:19 row
3,779
Meters
19:19.3
Time
2:33.3
Pace
203
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 114 |
September 29, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.3 | 3,779 | 2:33.3 | 97 | 630 | 203 | 23 | 109 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 | 95 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 93 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 121 |
| 19:19.3 | 887 | 2:26.1 | 112 | 680 | 49 | 25 | 130 |
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Workout Graph
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