15,509m row on December 15, 2016

pamela neuharth 15,509m row

15,509m

Meters

1:14:06.0

Time

2:23.3

Pace

876

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 21 min:
6 min at 20
5 min at 22
4 min at 24
3 min at 26
2 min at 28
1 min at 30
4' rest