1:08:25.0 row on January 09, 2017

pamela neuharth 1:08:25.0 row

15,000

Meters

1:08:25.0

Time

2:16.8

Pace

878

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x30 min: 15' @18, 10' @22, 5' @26
2 min b/t
1500 moderate cool down