pamela neuharth 16:16 row
3,335m
Meters
16:16.6
Time
2:26.4
Pace
184
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
February 04, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.6 | 3,335m | 2:26.4 | 112 | 683 | 21 | 133 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 133 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | |
| 16:16.6 | 251m | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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