pamela neuharth 22:59 row
4,260
Meters
22:59.8
Time
2:41.9
Pace
223
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
January 30, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 4,260 | 2:41.9 | 82 | 581 | 223 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 22:59.8 | 495 | 3:01.6 | 58 | 500 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.