pamela neuharth 20:19 row
3,978m
Meters
20:19.3
Time
2:33.2
Pace
214
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 125 |
January 26, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 3,978m | 2:33.2 | 97 | 634 | 18 | 91 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 113 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 69 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | |
| 20:19.3 | 25m | 6:26.0 | 6 | 320 | 6 |
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Workout Graph
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