pamela neuharth 23:20 row
5,010
Meters
23:20.1
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 125 |
February 09, 2017 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.1 | 5,010 | 2:19.7 | 128 | 737 | 287 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 23:20.1 | 765 | 2:10.7 | 156 | 827 | 46 | 21 |
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Workout Graph
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