pamela neuharth 45:00 row
9,861m
Meters
45:00.0
Time
2:16.9
Pace
573
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 122 |
February 13, 2017 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,861m | 2:16.9 | 136 | 769 | 22 | 149 |
| 9:00.0 | 1,927m | 2:20.1 | 127 | 737 | 21 | 144 |
| 18:00.0 | 1,995m | 2:15.3 | 141 | 785 | 22 | 154 |
| 27:00.0 | 1,977m | 2:16.5 | 137 | 772 | 22 | |
| 36:00.0 | 1,986m | 2:15.9 | 139 | 779 | 23 | |
| 45:00.0 | 1,976m | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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