pamela neuharth 23:36 row
5,017m
Meters
23:36.3
Time
2:21.1
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
February 24, 2017 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 5,017m | 2:21.1 | 124 | 728 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 23:36.3 | 793m | 2:16.3 | 138 | 774 | 22 |
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Workout Graph
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