pamela neuharth 6x2000m/2:00r row
12,000m
Meters
56:00.7
Time
2:20.0
Pace
689
Calories
136
Heart Rate
| Rest Distance | 1,423m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,423m |
| Overall Time | 1:08:00.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
April 29, 2017 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.7 | 12,000m | 2:20.0 | 127 | 738 | 22 | 136 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 20 | 115 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 22 | 124 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 22 | 134 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 | 145 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 22 | 145 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 24 | 154 |
| r1,423m |
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Workout Graph
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