pamela neuharth 1:00:11 row
12,009
Meters
1:00:11.3
Time
2:30.3
Pace
653
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1317 |
June 15, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.3 | 12,009 | 2:30.3 | 103 | 654 | 653 | 20 | 114 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 111 | 22 | 121 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 113 | 22 | 107 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 20 | |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 613 | 102 | 22 | |
| 50:00.0 | 1,967 | 2:32.5 | 99 | 639 | 106 | 22 | |
| 1:00:00.0 | 2,045 | 2:26.6 | 111 | 681 | 113 | 23 | |
| 1:00:11.3 | 31 | 3:02.2 | 58 | 498 | 1 | 11 |
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Workout Graph
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