pamela neuharth 1:00:11 row
12,009m
Meters
1:00:11.3
Time
2:30.3
Pace
653
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1317 |
June 15, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 12,009m | 2:30.3 | 103 | 654 | 20 | 114 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 22 | 121 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 22 | 107 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 20 | |
| 40:00.0 | 1,916m | 2:36.5 | 91 | 613 | 22 | |
| 50:00.0 | 1,967m | 2:32.5 | 99 | 639 | 22 | |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 23 | |
| 1:00:11.3 | 31m | 3:02.2 | 58 | 498 | 11 |
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Workout Graph
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