pamela neuharth 24:11 row
5,013
Meters
24:11.2
Time
2:24.7
Pace
278
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
June 27, 2017 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.2 | 5,013 | 2:24.7 | 115 | 689 | 278 | 23 | 127 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 120 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 135 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 | |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | |
| 24:11.2 | 909 | 2:18.1 | 133 | 745 | 52 | 23 |
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Workout Graph
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