pamela neuharth 53:01 row
10,011m
Meters
53:01.3
Time
2:38.8
Pace
531
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 1170 |
July 21, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.3 | 10,011m | 2:38.8 | 87 | 600 | 21 | 106 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 23 | 116 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 22 | 97 |
| 30:00.0 | 1,914m | 2:36.7 | 91 | 612 | 22 | |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 23 | |
| 50:00.0 | 1,694m | 2:57.0 | 63 | 516 | 21 | |
| 53:01.3 | 496m | 3:02.7 | 57 | 497 | 20 |
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Workout Graph
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