pamela neuharth 25:16 row
5,013m
Meters
25:16.5
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
July 06, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 5,013m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 25:16.5 | 47m | 2:55.5 | 65 | 522 | 15 |
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Workout Graph
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