pamela neuharth 3x20:00/3:00r row
12,673m
Meters
1:00:00.0
Time
2:22.0
Pace
728
Calories
134
Heart Rate
| Rest Distance | 727m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,400m |
| Overall Time | 1:09:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 116 |
September 17, 2017 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,673m | 2:22.0 | 122 | 720 | 22 | 134 |
| 20:00.0 | 3,941m | 2:32.2 | 99 | 641 | 21 | 121 |
| 20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 23 | 140 |
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 23 | 143 |
| r727m |
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Workout Graph
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