pamela neuharth 25:00 row
5,526m
Meters
25:00.0
Time
2:15.7
Pace
329
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 114 |
October 08, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,526m | 2:15.7 | 140 | 781 | 23 | 144 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 136 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 139 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 141 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 142 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 162 |
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Workout Graph
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