pamela neuharth 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
187
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 113 |
October 06, 2017 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 26 | 187 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 25 | 174 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 25 | 184 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 25 | 188 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 27 | 193 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 29 | 200 |
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Workout Graph
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