pamela neuharth 48:10 row
10,013m
Meters
48:10.3
Time
2:24.3
Pace
560
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 117 |
October 01, 2017 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.3 | 10,013m | 2:24.3 | 116 | 700 | 22 | 123 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 116 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 123 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 124 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 117 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 129 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 132 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 122 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 132 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 137 |
| 48:10.3 | 544m | 2:54.9 | 65 | 525 | 20 | 98 |
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Workout Graph
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