pamela neuharth 15:19 row
3,154m
Meters
15:19.8
Time
2:25.8
Pace
174
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
September 25, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,154m | 2:25.8 | 113 | 688 | 21 | 113 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 125 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 102 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | |
| 15:19.8 | 45m | 3:40.0 | 33 | 413 | 18 |
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Workout Graph
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