pamela neuharth 5000m row
5,000m
Meters
21:50.1
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 117 |
September 24, 2017 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,000m | 2:11.0 | 156 | 835 | 23 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 23 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 24 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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