pamela neuharth 5000m row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 118 |
September 24, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 23 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 24 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 24 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 24 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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