pamela neuharth 56:18 row
12,507m
Meters
56:18.5
Time
2:15.0
Pace
738
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
November 05, 2017 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:18.5 | 12,507m | 2:15.0 | 142 | 788 | 22 | 160 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 | 160 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | |
| 56:18.5 | 1,420m | 2:13.2 | 148 | 808 | 24 |
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Workout Graph
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