pamela neuharth 20:00 row
4,804m
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
188
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 116 |
October 30, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 27 | 188 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 27 | 181 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 26 | 188 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 27 | 189 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 28 | 191 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 29 | 195 |
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Workout Graph
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