pamela neuharth 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
303
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 119 |
October 22, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 24 | 152 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 24 | 140 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 24 | 164 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 | |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 25 | |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 25 |
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Workout Graph
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