pamela neuharth 10000m row
10,000m
Meters
48:20.4
Time
2:25.0
Pace
567
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
December 04, 2017 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.4 | 10,000m | 2:25.0 | 115 | 694 | 22 | 146 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 23 | 136 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 24 | 156 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 24 | |
| 11:38.4 | 8,000m | 2:54.6 | 66 | 526 | 18 | |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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