pamela neuharth v2000m/r...4 row
14,000m
Meters
1:05:41.4
Time
2:20.7
Pace
802
Calories
| Rest Distance | 1,028m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 15,028m |
| Overall Time | 1:16:11.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1563 |
| Drag Factor | 114 |
December 23, 2017 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:41.4 | 14,000m | 2:20.7 | 125 | 731 | 22 | |
| 10:19.7 | 2,000m | 2:34.9 | 94 | 623 | 21 | |
| 18:52.0 | 4,000m | 2:21.5 | 124 | 725 | 21 | |
| r: 3:30 | 198m | |||||
| 18:21.7 | 4,000m | 2:17.7 | 134 | 761 | 22 | |
| r: 3:30 | 117m | |||||
| 18:08.0 | 4,000m | 2:16.0 | 139 | 778 | 24 | |
| r: 3:30 | 713m | |||||
| r1,028m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.