pamela neuharth 48:07 row
10,017
Meters
48:07.9
Time
2:24.1
Pace
565
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
April 04, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.9 | 10,017 | 2:24.1 | 117 | 704 | 565 | 23 | 109 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 22 | 107 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 25 | 111 |
| 30:00.0 | 1,873 | 2:40.1 | 85 | 588 | 98 | 21 | |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 24 | |
| 48:07.9 | 1,733 | 2:20.7 | 125 | 730 | 99 | 24 |
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Workout Graph
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