pamela neuharth 3x500m/3:30r row
1,500m
Meters
5:46.7
Time
1:55.5
Pace
102
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,261m |
| Overall Time | 16:16.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 283 |
| Drag Factor | 110 |
March 29, 2018 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,500m | 1:55.5 | 227 | 1080 | 32 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 32 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 33 | |
| r761m |
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Workout Graph
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