pamela neuharth 48:08 row
10,009m
Meters
48:08.7
Time
2:24.3
Pace
562
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 108 |
April 11, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.7 | 10,009m | 2:24.3 | 116 | 700 | 22 | 133 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 154 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 | 113 |
| 30:00.0 | 1,947m | 2:34.0 | 96 | 629 | 21 | |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 23 | |
| 48:08.7 | 1,748m | 2:19.7 | 128 | 740 | 23 |
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Workout Graph
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