pamela neuharth 53:19 row
10,002m
Meters
53:19.1
Time
2:39.9
Pace
527
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 1148 |
| Drag Factor | 119 |
May 09, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:19.1 | 10,002m | 2:39.9 | 86 | 594 | 21 | 116 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 22 | 134 |
| 20:00.0 | 1,909m | 2:37.1 | 90 | 610 | 22 | 98 |
| 30:00.0 | 1,823m | 2:44.5 | 79 | 570 | 21 | |
| 40:00.0 | 1,793m | 2:47.3 | 75 | 557 | 22 | |
| 50:00.0 | 1,870m | 2:40.4 | 85 | 591 | 21 | |
| 53:19.1 | 562m | 2:57.1 | 63 | 516 | 19 |
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Workout Graph
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