pamela neuharth 18:38 row
4,011m
Meters
18:38.5
Time
2:19.4
Pace
232
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 117 |
April 29, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.5 | 4,011m | 2:19.4 | 129 | 744 | 24 | 116 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 124 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 108 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | |
| 18:38.5 | 711m | 2:33.6 | 96 | 632 | 23 |
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Workout Graph
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