pamela neuharth 5x10:00/2:00r row
10,146m
Meters
50:00.0
Time
2:27.8
Pace
567
Calories
144
Heart Rate
| Rest Distance | 1,134m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,280m |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
April 18, 2018 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,146m | 2:27.8 | 108 | 672 | 19 | 144 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 20 | 133 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 20 | 140 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 20 | 149 |
| 10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 17 | 148 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 153 |
| r1,134m |
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Workout Graph
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