pamela neuharth 24:00 row
5,276m
Meters
24:00.0
Time
2:16.4
Pace
307
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 113 |
October 15, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,276m | 2:16.4 | 138 | 773 | 19 | 148 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 142 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 155 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | |
| 24:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
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Workout Graph
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