pamela neuharth 3x24:00/3:00r row
15,398m
Meters
1:12:00.0
Time
2:20.2
Pace
883
Calories
146
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,544m |
| Overall Time | 1:21:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1480 |
October 08, 2018 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,398m | 2:20.2 | 127 | 736 | 20 | 146 |
| 24:00.0 | 4,975m | 2:24.7 | 115 | 697 | 20 | 143 |
| 24:00.0 | 5,235m | 2:17.5 | 135 | 763 | 21 | 147 |
| 24:00.0 | 5,187m | 2:18.8 | 131 | 750 | 21 | 149 |
| r146m |
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Workout Graph
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