pamela neuharth 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 116 |
October 03, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 22 | 128 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 | 119 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 138 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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