pamela neuharth 30:00 row
6,383m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 117 |
October 03, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,383m | 2:20.9 | 125 | 729 | 21 | 140 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 | 139 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 142 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 |
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Workout Graph
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