pamela neuharth 56:16 row
10,014m
Meters
56:16.2
Time
2:48.5
Pace
518
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
July 02, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.2 | 10,014m | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 21 |
| 20:00.0 | 1,713m | 2:55.1 | 65 | 524 | 21 |
| 30:00.0 | 1,637m | 3:03.2 | 57 | 495 | 21 |
| 40:00.0 | 1,740m | 2:52.4 | 68 | 535 | 22 |
| 50:00.0 | 1,734m | 2:53.0 | 68 | 532 | 22 |
| 56:16.2 | 1,184m | 2:38.8 | 87 | 600 | 21 |
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Workout Graph
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