pamela neuharth 48:07 row
10,001m
Meters
48:07.3
Time
2:24.3
Pace
561
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 112 |
May 14, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.3 | 10,001m | 2:24.3 | 116 | 700 | 21 | 106 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 21 | 123 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 | 90 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 | |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 | |
| 48:07.3 | 1,663m | 2:26.5 | 111 | 683 | 21 |
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Workout Graph
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