pamela neuharth 20:01 row
4,314m
Meters
20:01.8
Time
2:19.2
Pace
248
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
November 02, 2018 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,314m | 2:19.2 | 130 | 745 | 22 | 138 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 131 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 145 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | |
| 20:01.8 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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