pamela neuharth 30:00 row

6,521m

Meters

30:00.0

Time

2:18.0

Pace

377

Calories

146

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count615
Drag Factor115

October 29, 2018 08:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,521m 2:18.0 133 758 20 146
6:00.0 1,253m 2:23.6 118 706 20 131
12:00.0 1,273m 2:21.3 124 726 18 161
18:00.0 1,293m 2:19.2 130 746 20
24:00.0 1,336m 2:14.7 143 792 21
30:00.0 1,366m 2:11.7 153 826 23

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Workout Graph

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